Showing posts with label Mok Jong. Show all posts
Showing posts with label Mok Jong. Show all posts

Friday, August 05, 2011

Good Morning

Had most of the day to myself today.  Spent the morning smashing myself on my wooden dummy for around an hour until I was sore and got a swollen wrist.  Then used some herbal relief cream and sat on the massage chair watching Sci-fi channel with a coffee and half a glass of wine for the rest of the morning.

What a great day.  but I'm still a bit sore.

Friday, October 01, 2010

Mok Jong

Yesterday I got wood!

It's the kind of wood I've wanted for around ten years.

It didn't take long to erect at all and stands quite firm.

Having wood is good, especially when well polished.

This morning it was still there and I pounded it for quite a while until I was worn out.  If I'm in the mood, I may even let visitors have a turn beating my wood.  But not just anyone that comes to the door looking for it.  Only if they enjoy working their hands on wood and have strong wrists.


Here’s a video of Yip Man, the footage was taken about a week before he died of cancer.